Jennifer along with her chefs and nutritional experts have spent time creating some loved dishes here at Balance Box. Here are some below that you can try yourself at home.

Chicken & Asparagus with Coriander Pesto

The coriander pesto in this recipe really brings all the flavours in this stir-fry together. You can also use fish and for a vegetarian version, just substitute the chicken with tofu and steamed vegetables.


Serves 2

Prep Time:  10 minutes

Cooking Time: 10 minutes

Wheat Free, Gluten Free, Diary Free

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Chilli Creamed Corn

Traditionally this recipe calls for mountains of butter and cheese.  Balance Box has created a version which packs as much of a taste punch, but is kinder to your health.


Serves 2

Prep Time:  5 minutes

Cooking Time: 15 minutes

Wheat Free, Gluten Free, Vegetarian

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Turmeric Chicken with Spicy Tomato Aubergine

Our Founder, Jennifer Irvine got this recipe inspiration from her dad, she says ” My Dad is a wonderful chef and this is one of my favourite recipes that he cooks for us. He doesn’t normally wear gloves to make it, so is often found with yellow stained hands – Not a good look! I would suggest wearing gloves.”

Serves 4

Prep Time: 20 minutes

Cooking Time: 45 minutes

Wheat Free, Gluten Free, Diary Free


Preheat oven to 200oC/400oF/Gas Mark 6

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Apple and Walnut Cookies

These are a wonderful winter treat, the spice and warmth of the cinnamon and orange zest balancing the sweetness of the apple and maple syrup wonderfully.  They don’t last long in my house, where they’re gobbled down as a mid-afternoon snack in the traditional way – with a glass of milk!


Makes: 15

Preparation Time:  10 minutes

Cooking Time:  6 minutes

Wheat Free, Gluten Free, Diary Free, Vegetarian


Preheat oven to 190°c/ 350°f/ Gas mark 4

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