Jennifer along with her chefs and nutritional experts have spent time creating some loved dishes here at Balance Box. Here are some below that you can try yourself at home.

Mulled Wine



1 Bottle red wine (preferably less sweet wine)

1/4 cup honey or maple syrup

1 orange, sliced

1 apple, sliced

4 whole cloves

2 cinnamon sticks

3 star anise

sprinkle of ground nutmeg

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Speedy Fish Pie

A shortcut on the traditional fish pie, which can take an hour or more to cook in the oven, this recipe simply requires cooking the individual components, then popping the dish under the grill for a few minutes.


Serves 2

Prep Time:  15 minutes

Cooking Time: 25 minutes


Wheat Free, Gluten Free

Pre-heat grill to high

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Beetroot tzatziki

This sweet yet tangy tzatziki works just as well as a dip as it does nestled up to fish or meat. It’s completely moreish so you may find yourself just tucking into the bowl with a spoon!


Serves 2

Prep Time:  25 minutes

Cooking Time: 10 minutes


Wheat Free, Gluten Free, Vegetarian

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tomato and red pepper soup

Tomato and Red Pepper Soup

This is our take on that all-time favourite, cream of tomato soup.  We’ve removed the dairy and added a kick, leaving all the taste and goodness intact!


Serves 2

Prep Time: 10 minutes

Cooking Time: 30 minutes


Wheat Free, Gluten Free, Dairy Free, Vegetarian

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