1 Bottle red wine (preferably less sweet wine)
1/4 cup honey or maple syrup
1 orange, sliced
1 apple, sliced
4 whole cloves
2 cinnamon sticks
3 star anise
sprinkle of ground nutmeg
Mix everything but the wine together and bring to a simmer for 5 mins covered, then add wine and warm for 30 mins at least.
Serve in a mug, ceramic or porcelain.
The more it simmers the more the spices infuse, so you can leave it on the stove for a while!
Photo and recipe taken from The Balance Diet Cookbook.