Rhubarb and Banana Crunchy Crumble



I love fruit crumble, but often find it quite heavy and stodgy.  So I started playing around with the idea of a granola-esque topping, and came up with this. It’s got a wonderful bite and all the flavour and comfort of traditional a crumble.

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Aromatic Chicken and Corn Noodle Soup

chicken_and_corn_noodle_soupChristmas Shopping deserves a hearty, healthy meal – either as pre-workout fuel, or as a post-workout reward! This is one of our favourites – marrying slow-burning high-energy superfoods, with high flavour and simple preparation.  Including this in your diet-plan will give you the energy you need to combat everything which December has to throw at you!

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Orange and Ginger Chocolate Mousse

orange and chocolate mouseAs far as we’re concerned, a movie night demands chocolate – just not the overly sweetened, processed “candy” beloved of so many cinema food-stalls.  We’re talking about the finest dark chocolate, whipped into a fluffy meringue-base, and given a grown-up health kick with spicy ginger.  We promise you, it’s as healthy as chocolate can get!

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