Weight Loss … It’s all about balance


Weight loss can be a challenge. Trying to maintain a healthy balanced diet while juggling a busy life can make staying on track with healthy eating hard. With so much conflicting nutrition information, poor dietary advice and quick-fix promises, it can all be truly overwhelming.

The good news is that you don’t have to crash diet or do anything extreme in order to achieve your weight loss target.

 

Why choose Balance Box?

-Balance Box provides all of your meals, including 3 meals and 3 snacks.

-Balance Box delivers directly to your door.

-We are a team of professional nutritionists and chefs

-Balance Box use only fresh and seasonal produce straight from New Covent Garden Fruit & Vegetable Market.

-All of our ingredients are natural, no refined carbohydrates, refines sugars or unnecessary additives or preservatives 

 

How quickly will you see results?

Of course, results depend completely on the individual and we cannot say for certain how quickly you will begin to see results. Stick to our program and you will most likely see results rapidly. 

If you aren’t happy with the speed of results, please contact us and we will refer you to one of our expert nutritionists for further advice and assistance.

 

Will I get hungry?

You will be amazed at how much food you receive in our boxes, even on the 1200 calorie plan! Once you start eating healthier and reduce the amount of unhealthy calorie-rich foods, you can bulk up your plate with other delicious foods that will keep you fuller for longer. Our clients are always surprised to find how satisfied they feel! However, if you don’t feel satisfied, you can either increase your portion to the Market plan so that you receive larger portions or if you prefer, you could eat an extra portion of raw fruit or vegetables (around 100-120g) with a small handful of raw nuts or seeds.

At Balance Box we make healthy eating simple.

We deliver delicious, ready-made meals that contain all your food needs  –  straight to your door.

Each daily menu is nutritionally-balanced and calorie-controlled. Our healthy eating plans are designed by our expert nutritionists, helping you lose weight the easy (and tasty) way without deprivation diets, stress or setbacks.