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What are the benefits of choosing Balance Box?

Healthy
food

Fresh ingredients

Sustainably sourced

Highly nutritional

Curated by experts

Prepared by chefs

Great choices for all
All the meals are free from processed foods, wheat, shellfish, pork, preservatives, additives, and refined carbohydrates and sugar. Our menus are varied, catering to pescatarians, vegetarians, those on plant-based diets, and those without dietary preference.
Your meals are curated by specialists and prepared with care
Balance Box recipes are all curated by our in-house nutrition specialists to ensure every meal is full of goodness and packed with nutrients. Your food is prepared by talented chefs in an exclusive kitchen based at our headquarters who make every meal delicious and fresh.


Knowing your food is fresh and ethically sourced is important to us
Balance Box meals are prepared and delivered fresh, never frozen. All our fresh produce is supplied locally from New Covent Garden Market, just a short walk away, minimising our carbon footprint. The meat we use is ethically sourced and we always ensure the chicken and eggs are free-range, beef is grass-fed, and our seafood comes from sustainable stocks (MSC-approved fish).
Calorie-controlled meals have never been so delicious and fulfilling
Balance Box meals are portion-controlled to help you either lose or maintain weight. Offering the Lighter Plan at 1200-1300 calories a day, and the Market Plan at 1700-1800 calories a day, Balance Box makes healthy eating and weight loss simple without compromising on flavour or leaving you hungry.

Balance Box meals are cooked and prepared fresh and delivered directly from our kitchen to your front door.
Any questions? Contact our team on 020 7720 8583
Customer reviews
“It’s not about weights and figures. So I’m just going to throw these weights and figures at you: 3lbs lost in 4 days – and move on to how Balance Box makes me feel. Healthy, energetic, in control. Simply put, this is the easiest ‘reset’ button you’ll ever press. Not just pain-free but pleasure-full, which is why I treat myself to a Balance Box reset pre-Christmas, pre-Summer, pre-anytime I want to feel my best.”
Celia Walden
Journalist

I love the variety I receive in my Balance Boxes! I get to eat a huge range of fruits, veggies, and wholegrains, some that I hadn't tried before! The breakfasts are full of fibre and healthy fats that help keep me going until lunchtime. I don't eat meat so the pescatarian box is perfect for me. I especially love the homemade snack bars - they are delish! Overall I am really pleased with the quality and variety of food delivered by Balance Box. I love the convenience that Balance Box offers, even when I'm rushed off my feet I know there is a healthy and nutritious meal waiting for me. The customer service is second to none, always friendly and professional. Thanks Balance Box for a great service!
Ché Harper
“Balance Box is a great and convenient way to have healthy food delivered right to your door.”
Dame Kelly Holmes, MBE
Olympic gold medallist

After having Balance Box meals for almost three months now I must say I am very impressed with the results so far. Initially I wanted to kickstart a healthy eating habit without having to plan, buy and cook and which would distract me from over snacking. I now feel that my energy level are much higher, I have lost a good few pounds without even trying and my day to day life is so much simpler when I don’t have to think about food.
Andreea Andres
“Thank you so much for my balance box last week and sorry it has taken me a little while to get back to you.” We really enjoyed the box. All the meals were generously portioned and honestly, I know it’s a cliche to say but I truly was fuller for longer on less. Just shows the right foods can really provide the long lasting energy and I didn’t really need the snacks between some of the meals. You’re really producing a fantastic product that’s smart and practical and really easy and tasty.”
Gemma Whelan
Actress

I chose Balance Box to help my daughter get back to a healthy way of eating after the lockdowns. She has enjoyed a month of food delivery and has found the food to be fresh and wholesome. She feels much healthier, lighter and with glowing skin.
Frederika
“I really enjoy using Balance Box. I thought I’d give it a go as I found that during the COVID-19 lockdown I was snacking and munching way more than normal without the usual rushing around to work it off, and with very little motivation to stop. I completely lost sight of what a balanced diet should look like, it was all about making food that everyone would eat, based on what we could get, and it all seemed to revolve around pasta, bread and pudding – every day was like a holiday! Balance Box reminded me what I should be eating to feed my body tastily and healthily, not just for comfort. It was a great kick-start back into my normal healthy, balanced routine with food. It’s really easy to use – it’s all done for you – and cheerfully labelled so you know where you are. It’s one less thing to think about while running a business from home alongside being a mum, wife and head of laundry. I’d definitely recommend it!”
Andrea McLean
TV Presenter

So far so good. I selected Balance Box after a friend’s husband looked so good after two months on the lighter meals. I needed a kickstart on a healthier diet and needed to lose lockdown weight. One week in and I’m impressed with the food. Good portions, tasty and healthy and varied. The snacks are great and I have lost 5 pounds in 7 days!! Cannot praise enough. Looking forward to the rest of the month.
Helen Williams
“So- my Balance Box trial is finished and there’s a noticeable empty shelf in my fridge where my pots of deliciouness used to hang out. I ate healthily and really well for three days straight and wasn’t hungry once. The meals are filling, the portions generous and so fresh that it was a little bit like someone had popped round to cook up a supper healthy meal and just left it right there in my kitchen, no mess no prep and importantly no food waste. If I cook for myself it can pretty expensive because I love to eat loads for fresh salad, fruit and veg, but there’s often four or five meals worth in a big shop so food can get repetitive and some ingredients can be wasted. Balance Box is very low carbohydrate so even if you feel a slight urge to snack there were nuts, fruit bars and oatcakes to satisfy that craving too. Totally yummy.”
Linda Barker
Designer

I wasn't sure what to expect from the Free From box. I wanted a way to eat healthy, gluten free food without spending hours cooking during the week. I was really impressed with the variety of the meals. I would definitely order it again.
Caroline
“A creative menu of delicious, fresh food! The convenience of planned and prepared meals meant that I could dedicate myself fully to my time in the studio without compromising on nutrition.”
Emeli Sande
Singer
Choose your Menu
Our nutritionists make sure that all of our meals are nutritionally balanced, we only use fresh and ethical products and our chefs don’t use any pork, wheat or shellfish products in our Balance Box menus.
Need help with your order? Contact our team on 020 7720 8583 or email hello@balancebox.com
Our Balance Box Guarantee
3-4 days of delicious and freshly prepared meals that are ready to heat or just eat. Breakfast, lunch, dinner, and 2 snacks are ready for you to enjoy each day, all you have to do is pop them in the fridge for when you’re ready. At breakfast you can expect a variety of yummy homemade muesli, nut butters with fresh fruit and rye bread, to name a few. Lunch could be a salad or a soup served with lots of veggies and protein, and dinner is always something substantial. such as one of our delicious curries, quinoa risottos, or delicately baked fish with steamed veggies. You will also get 2 delicious snacks for each day – you really won’t need to go near the shops!